Fitness Healthy Food Women Health

Keep the health of women under control

If a woman has ever had an unusually painful menstruation or noticed lumps in their breasts and vaginal discharge similar to ricotta, there’s a great chance she’s in trouble. Any reasonable woman should schedule an appointment immediately and see her trusty gynecologist. Women’s health is often a subject taken for granted. Most women wait to be hospitalized before they do something about their condition. Women’s health experts advise women to “listen” and “understand” their bodies. Even an apparently trivial symptom should not be ignored as it could be a telltale sign of a deadly breast cancer or a form of sexually transmitted disease.

Women can actually detect the early stages of cancer through a simple do-it-yourself breast assessment. Two or three days after each menstrual period, a woman should gently check her breast for possible lumps or change color and texture. Gynecologists say that the cancerous nodule is usually a solid and solitary mass that remains at a particular point. If a lump changes position, there is a great possibility that it is not malignant. Apart from the lumps, a woman should also pay attention to the disturbing presence of the veins, to the discharges of the breast that are watery or mucous and to the nipples that are reversed. According to women’s health advocates, those with a history of breast cancer in their families are more likely to acquire the disease. But even if a woman doesn’t have a history of breast cancer, it wouldn’t hurt if she regularly examined her breasts for safety.

In addition to breast cancer, another disease that affects women’s health is a sexually transmitted disease. STD can manifest itself in the form of chlamydia, syphilis, genital herpes and gonorrhea. Even if a woman is not sexually active and does not engage in extramarital sexual relations, she can still get STD from her husband or boyfriend. The general symptoms of STD include vaginal and malodorous secretions, bumps or rashes and a burning sensation in the female area. A woman infected with STD may also experience pain when having sex and irregular bleeding between menstrual cycles. Drugs vary from one STD type to another (and also based on the severity of the case). For prevention, experts advise women to use condoms that are not only a form of contraception but also serve as a protection against sexually transmitted diseases. On the other hand, husbands should avoid sexism and extra-marital sexual intercourse as much as possible. The fight against sexually transmitted diseases should be a concerted effort between husband and wife. In the case of sexually transmitted diseases, husbands are also involved in the issue of women’s health.

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