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9 Unobvious Facts About the Female Body That Can Help You Avoid a Lot of Health Issues

9 Unobvious Facts About the Female Body That Can Help You Avoid a Lot of Health Issues

The female body is quite complicated and many women have no idea what unique biological features their body possesses. For example, it’s better to visit a dentist or get waxed on the last week of the menstrual cycle and breast elasticity depends on the amount of liquid a woman consumes.

Bright Side collected unique facts about the female body that can significantly ease a woman’s life.

9. Excessive workouts can disrupt the menstrual cycle.

9 Unobvious Facts About the Female Body That Can Help You Avoid a Lot of Health Issues

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It’s been proven that physical workouts can reduce pain during periods. However, if a woman overdoes it during her workouts, it can have the opposite effect. Excessive physical activity leads to a hormonal imbalance in the body which results in the disruption of a woman’s menstrual cycle. This doesn’t mean that you should stop visiting the gym, but you should remember that everything should be done in moderation, including your workouts.

8. Breasts are a reflection of health.





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